Rekha Diwekar, who talked about 5 different ways in which you can use your kitchen for living a healthier life.
- Cook the traditional way (e.g. eat sabzis, not raw veggies).
- Set your curd at home (and also make white makkhan).
- Keep homemade snacks ready (one sweet, one savoury).
- Keep different sizes of vessels (to reduce wastage).
- Keep your pulses in glass bottles (and use variety of pulses).
Watch the video here:
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