Suffering From Constipation? Here Are The Top 3 Foods That Rujuta Diwekar Recommends

Suffering From Constipation? Here Are The Top 3 Foods That Rujuta Diwekar Recommends

Celebrity Nutritionist Rujuta Diwekar shared a video with her top three food recommendations for people suffering from constipation.

According to Rujuta Diwekar, the solution to this lies in three simple foods that can be had even by those not suffering from constipation. They are foods with different kinds of nutrition and health properties which can be had through different parts of the day.

Take a look at the video she shared:

 

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A post shared by Rujuta Diwekar (@rujuta.diwekar)

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